FREE 5-Day Trauma-Informed Coaching Challenge


And learn the stuff even Google can’t teach you!

January 10 – January 14, 2022

Does This Feel Like You?

If You Checked ANY Of The Boxes Above, I Want To Invite You To Join The 5-Day Trauma-Informed Coaching Challenge…

During This 5-Day Challenge, You Will:

By the end of the challenge, you’ll have the opportunity to get booked on repeat based on your incredible results alone! Whether you’re new to the coaching industry or have your own small or growing business.

You’ll learn about the energetic and somatic healing tools that only 4% of coaches in the US use. PLUS a trauma-informed approach that puts traditional mindset-only work behind you so you can deliver lasting results now.

Want to Grow As A Trauma-Informed Coach, Just Not Sure If You're Ready?

Meet Your Host. Samantha Skelly

Samantha Skelly is a self-made entrepreneur and CEO of the multi-million dollar Breathwork and Wellness company Pause. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business.

A leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath.

Through Pause’s signature trauma-informed coaching programs, breathwork facilitator training, and live events she provides uniquely accessible somatic and emotional healing resources, while also equipping clients with the tools and strategies to create and scale their own 6-figure wellness businesses.

With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with the Hay House best-selling book “Hungry for Happiness.”

Eventually growing the movement into the comprehensive wellness brand that Pause is today, supporting over 10,000 clients in 30+ countries worldwide.

Her sustainable healing solutions have revolutionized the self-help industry, challenging the old “Band-Aids on bullet wounds” approach that kept people trapped in the yo-yo effect.

She’s been featured on the small screen on Global TV, Shaw, NBC, CBC, The Doctors Show, and BBC. And in publications like Forbes, The Huffington Post, The Elephant Journal, and The Prevail Project.

Samantha hosts the top rated podcast ‘The Sam Skelly Show’ which has had millions of downloads over the last 5 years.

A native of Vancouver, British Columbia, Samantha currently resides in San Diego, California.

When she’s not challenging the wellness and self-help industry or positively transforming lives, you can usually find her surfing, dancing, supporting anti-trafficking efforts through her philanthropic initiatives.

Join 1,000’s of others who have done this successfully.

This has worked for:

Sign up for the Free 5-Day Challenge

Breathwork may not be for you if you have the following conditions:

  • Pregnancy
  • Detached Retina
  • Glaucoma
  • High Blood
  • Pressure (not controlled with medication)
  • ​Cardiovascular disease including angina, previous heart attack or stroke.
  • ​Diagnosis of aneurysm in the brain or abdomen
  • Uncontrolled thyroid conditions and diabetes
  • Asthma – if the client is asthmatic, ask them to bring their inhaler to the session.
  • Epilepsy
  • ​Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
  • ​Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
  • ​Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
  • This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions, we strongly recommend you consult a physician before beginning breathwork.

What Trauma-Informed Coaches Say About Sam's Training:

“I went from not having a wellness business to being completely focused on wellness.”


“SUPER Newbie to breathwork”


“I launched a membership program”


Trauma-informed coaching is the most effective way of healing your clients and the whole planet
because it allows you to go deeper into the areas that matter.

Learn how to become a Pause Certified Coach and start changing the lives of your clients.

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